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EP012: What's the difference between living well and living fit?

Join host Joey Chou as he dives into socio-economic issues faced by Taiwan, and their broader impact beyond the reefs of this island nation.

Obesity can kill. It's a stark truth, and here's the kicker—eight out of the top ten causes of death are linked to obesity. It’s not just an adult problem either. Our kids are tipping the scales, too, and it's putting their development and health in serious jeopardy. So, how bad is the problem? Well, in 2022, 1 in 8 people worldwide were living with obesity. That's not just a statistic; it's a global crisis. Since 1990, adult obesity has more than doubled, while adolescent obesity has skyrocketed, quadrupling over the same period. Today, we’re diving deep into this health epidemic: the numbers, the impact, and the cultural crossroads Taiwan finds itself at. We’ll be speaking with two guests, nutritionist Cindy Yang and fitness coach Edith Huang.

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